Friday, September 10, 2010

Reading a tennis elbow article from Kaiserpermanente

I was browsing over a article by Kaiserpermanente about tennis elbow.  I wanted to share a few highlights here, you can click on above and it will direct you to the article.  It highlighted the fact that as part of your rehabilitation excerises and physical therapy may promote tendon healing.  Building the muscle strength is utmost important here.  There are some great excersize routines that can help the healing process.  Take a look at the full article.

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